Tai Chi and Chi Gung for Natural Health, featuring Chris Anderl, demonstrates the benefits of Chi Kung / Tai Chi in the inspiring instructional DVD filmed in High Definition on Mount Tamalpais, CA.

The Qigong presented here is medical Qigong, which is the most healing method. The DVD contains all Qigong you may need, from easy to powerful movements.

Watch free Qi Gong (Chi Gong) videos or buy Lee Holden’s Qi Gong DVDs. Qi Gong (Chi Gong), Tai Chi, and Yoga use similar exercises for relaxation, pain relief and improved health. Order for yourself or as a gift today.

The Qigong Institute (QI) is a 501(c)(3) non-profit organization dedicated to promoting medical Qigong via education and research; improving healthcare by integrating Qigong and Western medicine; and making available information on Qigong, especially as developed in China, to medical practitioners, scientists, the public, and policy makers. This page contains information on the scientific foundation of qigong and energy medicine, including bioenergy, coherence, entrainment, epigenetics, qigong and gene expression, biophysics, anti-aging, physics and qigong, and energy-based medical technologies and therapies.

Tai Chi for Busy People Video/DVD, certification and seminars. New, dynamic taichi movement - easy 'step by step' tai chi video/DVD and 'follow along' audio tape. Tai chi exercises in just 5 minutes a day for relaxation and vibrancy. Tai chi chuan is yoga in motion. Helpful for copd, athritis, diabetes, multiple schlerosis, fitness, exercise. Tai chi martial arts and motivational seminars.

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