The only way you’re really going to know how easy it is to actually use your favorite foods to lose weight and get lean and healthy is to try it for yourself. Do the 21 day program. If you don’t lose pounds, shed inches and completely make over your metabolism – all in just 21 days - eating only the foods you love, send it back within 8 weeks of receiving it and we’ll refund the purchase price, less shipping and handling. No questions asked. There’s no risk.